Vegan Eats 9/23

Breakfast
poppy seed roll
white vinegar
avocado
black beans
nutritional yeast
onion, red cabbage, garlic
side of total ceraeal

Lunch
pasta salad (pasta, garlic, red pepper, red cabbage, onion, peas)
black beans
avocado
nutritional yeast

Dinner
cereal (quaker oatmeal square, total, cinnamon toast crunch)
soy milk
banana

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