Almost Vegan Eats 9/21

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Documenting my meals.

Breakfast Sandwich
Poppy seed hard roll doused with white vinegar
1 tbl canned tuna
1 tbl black beans
little more vinegar and a drizzle of olive oil
white onion, red cabbage, pickles

side of 1/2 cup total cereal

Lunch Salad
Red cabbage, white onion, carrots green peas, yellow corn, garlic, almonds, black beans, chick peas
dressed with white vinegar, olive oil and nutritional yeast

side of 1 slice whole wheat bread to sop of the dressing and 1/2 cup more total cereal

Dinner
big bowl of cereals (quaker oatmeal squares, cinnamon toast crunch and total)
soy milk

Drinks
coffee, water, beer

That's it.

What I did.
Worked about 7.5 hours on various websites
Assembled new desk chair
Assembled new fluourescent torchiere lamp
Watched tv
Wrote in this blog

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