Almost Vegan Eats 9/22

Breakfast
poppy seed roll
white vinegar
oilive oil
1 tbl tuna
1 tbl black beans
nutritional yeast
white onion, red cabbage

side of total cereal

Lunch
salad of:
red cabbage, white onion, carrot, peas, corn, garlic
black beans
chick peas
nutritional yeast
white vinegar
low salt lays potato chips

Dinner
total cereal
almonds
banana