Mexindian Summer Salad

While I love to cook, the summer heat causes me to avoid using the the stove and oven as much as possible. Instead, I opt for fresh produce that I can chop and mix without applying heat. This isn't too difficult when you cook with mostly beans and vegetables.

This one has a really nice sauce that has two of my favorite spices: paprika and turmeric. I love this combination. It's a really accessible way to quickly introduce heaps of flavor and depth. Especially if you're not that comfortable with combining a lot of spices. This simplifies it, but still keeps it interesting. 

It's easy to put together too. Just combine all ingredients and let rest in the fridge overnight. This allows time for the tomatoes to release their juices, the acid to wake up the spices and the starches from the beans to thicken the sauce. 

Vegan cooking is a unique situation. Traditional techniques don't necessarily work. We have to approach the ingredients from a different perspective in order …

Some Vegan Snacks


It can be hard to find cookies and snacks that don't contain eggs or dairy. But they do exist.

Oreos are vegan. I like the all vanilla ones, but that's just me. All flavors are safe. Nabisco makes some oatmeal, iced oatmeal and snickerdoodles that also are. They come in the red package shown in the pic and are crunchy and delicious.

For a salty snack try low salt lays potato chips. They taste beter than the full salt classics, which are also vegan. I just like the low salt. They taste better.

I've been wondering if animal crackers are vegan. Dunno. But have been wanting some and need to look into it. Does anyone know if they are?